Mindfulness has become an “on trend” buzz phrase in recent times; just try googling it and add a second word to it such as classes, courses, websites, blogs, books, magazines, coaches …… and you will instantly see what I mean…. Read More ›
mindfulness
Haiku Tanka #33 Calm in Kathmandu
My favourite place, anywhere. The magical, mysterious, energising, spiritual Swayambhu temple and monastery in the Kathmandu Valley. Arriving there as dawn unfolds awakens every sense in me, I feel it now, I connect with it as I write this poem…. Read More ›
Senryu #34 Cosmic Buddha
Boudhanath, another of my favourite temple areas in Kathmandu, a place where all the senses are stimulated: Monks chanting sutraprayer wheels spin incense risestourist cameras flashBuddhas’cosmic siteignored The Two Doctors Boudhanath is one of Nepal’s great Buddhist temple complexes. Initially… Read More ›
Senryu Tanka #31 Nuclear
Some mushrooms are more poisonous than others, one in particular I’m thinking about! “A world of darknesslife bursts from under the groundyet so transientmushrooming into the airmankind’s nuclear madness” The Two Doctors
Senryu Haiga #30 Empty Mind
Meditating on a regular basis is the only way to experience the full benefits of living a mindful life. It’s no different from training for a sport …….. meditation is literally training your mind to “behave itself”. I always approach… Read More ›
Senryu #29 No-self meditation
“Perfectly mindfullistening to the lotusfrog ponders no-self” The Two Doctors
The Two Doctors 
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