mindful

Haiku Tanka #33 Calm in Kathmandu

My favourite place, anywhere. The magical, mysterious, energising, spiritual Swayambhu temple and monastery in the Kathmandu Valley. Arriving there as dawn unfolds awakens every sense in me, I feel it now, I connect with it as I write this poem…. Read More ›

Senryu Tanka #31 Nuclear

Some mushrooms are more poisonous than others, one in particular I’m thinking about! “A world of darknesslife bursts from under the groundyet so transientmushrooming into the airmankind’s nuclear madness” The Two Doctors

Senryu Haiga #30 Empty Mind

Meditating on a regular basis is the only way to experience the full benefits of living a mindful life. It’s no different from training for a sport …….. meditation is literally training your mind to “behave itself”. I always approach… Read More ›