Can a duck be mindful? It certainly looks like it watching winter migrating ducks on the small lake in the nature reserve behind our house. Focused and purposeful. “Silently glidingWithout thought or distractionBreathe in and breathe out” The Two Doctors
Mindfulness quotations can be an inspiration to some, but a turn off to many others. Personally I tend to find a grain of inspiration in most of them, but maybe that’s because I’m a Buddhist and mindfulness is a significant… Read More ›
Save the planet, don’t buy a new iPhone, X-Box, TV, iPad, Laptop, washing machine, dishwasher ……. are the youth of today listening or merely virtue signalling? “Both by precept and example we must show that true freedom is to be… Read More ›
Today’s mindfulness quote combines FOUR essentials of Buddhism and Buddha’s Eightfold Path to improve our lives. First is the issue of morality and living a life guided by the Five Precepts. This is the foundation for mindfulness which can be… Read More ›
Comparisons are many between Marcus Aurelius quotes and those associated with Buddhism. Here’s one that surely highlights a direct similarity between Stoics and Buddhists in terms of mindfulness. “Perfection of character is this: to live each day as if it… Read More ›
The Two Doctors 
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