Meditating on a regular basis is the only way to experience the full benefits of living a mindful life. It’s no different from training for a sport …….. meditation is literally training your mind to “behave itself”. I always approach… Read More ›
Senryu
Senryu #29 No-self meditation
“Perfectly mindfullistening to the lotusfrog ponders no-self” The Two Doctors
Senryu #28 No Thinking Meditation
“silently sittinglistening to a new dawnthinking no thinking” The Two Doctors
Senryu Tanka #27 Monastery in the mountains
The journey to Mt. Everest is a cultural and spiritual experience for those engaging with the Sherpa people and one’s own spirituality. Every village, every house, every person ….. the air itself is imbued with Buddhism. Even the stones and… Read More ›
Senryu Haiga #26: Warrior
“Intent and effortcontemplate the moment and –be a warrior” The Two Doctors
Senryu Tanka #25 Immortalised
“Upside down tanka” inspired by a visit to the British Museum to see the Sutton Hoo Helmet. Mounted inside its glass case this is the most famous, most iconic artefact from the Anglo Saxon era, and I stood in front… Read More ›
The Two Doctors 
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