Most mornings I browse through three Kathmandu newspapers and yesterday, in The Himalayan Times, I came across this wonderful quote about mindfulness. One of the most meaningful I have seen:
Mindfulness is a pause
Tara Brach
the space between stimulus and response
that’s where choice lies.
Not quite a haiku, but very close!
Categories: Buddha
Buddha Jyanti 
Be mindful today #28 Instant karma and personal ethics 
Happy New Year …… seriously! 
Be mindful today #26 Mindfulness and the cultural environment 
The Two Doctors 
I love that! So true.
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Wise words. too often, we do not use that “space” wisely.
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pause … breathe … smile 🙂
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