Senryu Haiga #30 Empty Mind

Meditating on a regular basis is the only way to experience the full benefits of living a mindful life. It’s no different from training for a sport …….. meditation is literally training your mind to “behave itself”. I always approach it as a time to just be …… to float, and occasionally to attain that calmness like existing in a sea of light.

The Two Doctors

Just being
sea of light

The Two Doctors

Categories: Buddha, Senryu

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