We live in an illusory world, our very existence is illusory and marked by “suffering”, “impermanence” and “no-self”. The Buddha identified these over two thousand years ago and taught their importance to the path towards enlightenment. But their recognition is also important to our day to day wellbeing.
“A stressful life is caused by a distorted view of reality. A better word is “delusion”, and only ethical mindfulness can sweep away our delusion”.
The Two Doctors
Categories: Buddha, Philosophy
Be mindful today #24 The Present Usually Hurts! 
Be mindful today #23 Reorder Your Life! 
Be mindful today #22 Your Last Act 
Be mindful today: #21 Gradual Awakening 
The Two Doctors 
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