Be Mindful Today: #4 Be good to yourself

Break the habit of going straight to your mobile phone to check for messages and emails, Facebook comments, Instagram likes or Tweets, when there are some waiting moments. You don’t need to be on call and available 24 hours of the day. Be good to yourself.

The Two Doctors

Categories: Buddha, Philosophy

Tags: , , , , , , , ,

2 replies

  1. I agree, Dr B, an untethered life for an untethered soul.

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